The Physique Audit
A 90-minute deep-dive to unlock your potential and build a clear, science-backed plan to improve body composition.
Service Details
The 90-minute deep-dive to finally unlock your potential and build the physique you’ve earned.\n\nThis is for you if you’re consistently training hard but your body composition refuses to change; you’re overwhelmed by conflicting nutrition information; you want an expert to analyze your data and give you a clear, science-backed plan to execute; and you’re tired of guessing how to eat to fuel training and finally get over the hump.\n\nWhat you get: a comprehensive 90-minute 1-on-1 strategy call; a full analysis of your current diet and lifestyle via your Intake Form; personalized macro and calorie targets; and a customized “Physique Blueprint” PDF summary to guide you forward.
What’s Included
- A comprehensive 90-minute 1-on-1 strategy call.
- A full analysis of your current diet and lifestyle via your Intake Form.
- Personalized Macro & Calorie Targets.
- A customized “Physique Blueprint” PDF summary to guide you forward.