10+
Years Experience
Close the gap between effort and results
It’s Not Just About Eating Right. It’s About Finally Seeing the Results You’ve Earned.
There’s a frustrating space between training hard and seeing it in the mirror. I’ve been there. Today, I help lifters and athletes cut through noise with evidence-based nutrition that fits real life—so your work finally shows.
Proof You Can Measure
Experience, outcomes, and a method built on evidence—not trends or hype.
500+
Clients Supported
1:1
High-Touch Coaching
MSc
Evidence-Based Training
My Story
From frustration to a foundation built on evidence
There’s a frustrating gap between working hard and actually seeing the results in the mirror. I know, because I’ve been there.
My own journey didn’t start with a perfect plan. It started with a hard look in the mirror as an overweight young adult, knowing I deserved to be stronger and healthier.
At 20 years old, I made a decision: things had to change. I walked into a gym and, session by session, started to build a new foundation.
As my passion for training grew, a new one was ignited: the science of nutrition. It wasn’t just about losing weight anymore; it was about performance, health, and unlocking human potential.
Areas of Expertise
Specialized knowledge and experience across key areas of sports nutrition
Athletic Performance Nutrition
Optimizing nutrition for competitive athletes across all sports disciplines
Weight Management
Evidence-based approaches to healthy weight loss and muscle gain
Sports Recovery
Nutrition strategies for faster recovery and injury prevention
Meal Planning & Prep
Practical meal planning solutions for busy athletes and professionals
Education & Certifications
Continuous learning and professional development to provide the highest level of coaching.
MSc in Football Nutrition
2020Football Science Institute (FSI)
Specialized postgraduate degree focused on performance nutrition in elite football environments.
Master’s Degree in Nutrition
2018Universidad Complutense de Madrid (UCM)
Advanced academic training in applied nutrition science and metabolic health.
Bachelor’s Degree in Nutrition
2015Vienna
Foundational education in nutritional science, physiology, and dietetics.
Professional Seminars & Certifications
OngoingFrancis Holway and other leading experts
Ongoing specialization through seminars with world-renowned practitioners in sports nutrition.
My Philosophy
Evidence-Based
Every recommendation is grounded in scientific literature—not trends—so you follow a plan that actually works.
Built for Your Life
No two people are the same. Your strategy is designed around your schedule, preferences, and constraints—so it’s sustainable.
Results-Focused
Practical execution that produces measurable progress in performance, physique, and long-term health.
“Nutrition isn’t about perfection. It’s about progress, consistency, and a plan you can execute for years.”
Ready to Write Your Own Success Story?
If you’re ready to close the gap between your effort and your results, the first step is a 1-on-1 conversation.
High-touch, evidence-based coaching. No guesswork.